Fauja Singh, who died at the age of 114 in Punjab, once shared how a clean, plant-based diet had always been his go-to. The ...

Our team has reviewed plans from Purple Carrot, Hungryroot, Daily Harvest and more to help you find a convenient option for ...

Fauja Singh, a British Sikh athlete of Indian origin, died at 114. He attributed his longevity to following a 'chapati, dal, ...

Globally, the number of people trying a vegan diet is slowly but steadily growing due to health, ethical and environmental concerns. This special diet involves eliminating all animal products, ...

He also shared, "I've been predominantly vegetarian my whole life. In the Sikh religion, we eat to live, not live to eat. In Punjab, the green belt of India where I'm originally from, most people eat ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

From lentils to chickpeas, African pulses give you a plethora of options for enriching vegetarian diets. Not only are these legumes loaded with proteins and fibers, they also add to the flavor and ...

The humble egg, once the undisputed breakfast muscle badge, clocks in at roughly 12 grams of protein per 100 grams. That is ...

Among nuts, pistachios stand out as an excellent source of protein, making them an ideal plant-based protein source for ...

In climate-focused dietary discussions, plant-based, vegan, and vegetarian are often used interchangeably. As long-time ...

Lauren Bernick adopted a vegan diet after being diagnosed with coronary artery disease at 46. A decade on, she’s thriving without statins.