Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Among nuts, pistachios stand out as an excellent source of protein, making them an ideal plant-based protein source for ...

A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

Vegetarian diets emerge as formidable guardians against heart disease, a new umbrella analysis reveals. Spanning over two decades of research, this comprehensive study underscores the profound ...

This is why this woman took her brother’s bias against the vegan diet as a challenge to show him he was wrong. Read the story ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may help reduce inflammation and support sustainable weight loss.

Researchers from the Technical University of Denmark released a study finding that individuals should consume no more than ...

Absolutely Fabulous star Joanna Lumley has credited her vegetarian diet for her never being ill, saying she is so grateful ...

Indigenous African seeds form an integral part of traditional diets, providing essential nutrients and health benefits ...