Dr John Burke has explained seven symptoms you should watch for, the food that could help and the pill you need if that doesn ...

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

Jessica Grayson, M.D., associate professor in the UAB Department of Otolaryngology, stresses the importance of rest, a ...

The savory dark-green leafy green, among many vibrantly colored vegetables ... vitamin C helps keep eyes young and healthy by ...

In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...

Legumes: Protein and iron are vital for both mother and baby. Fatty acids, particularly omega-3 (found in salmon and flaxseeds) and omega-6, are crucial for developing the baby's brain and eyes.

Eat a well-balanced diet. Dark green, leafy vegetables are rich in immune system-supporting vitamins, while eggs, fortified ...

Cold and flu viruses often circulate more in the fall and winter, but there are some time-tested strategies for avoiding them ...

Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

If you recently learned that you have Crohn’s disease, you’re not alone. According to the National Institutes of Health, ...

Although some fans claim there are nutritional benefits to drinking raw milk, health experts say any purported benefits do ...

The hoki is a species of fish that hasn't yet gained the recognition it deserves in many kitchens. It's tasty, healthy, and ...