Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

Almond butter can be used in sandwiches, spreads, and many sweet and savory recipes. It can also be used as a dip for fresh fruits and vegetables. Health Benefits ...

How to make homemade almond butter. Use unsalted, raw almonds. This will yield smooth, creamy almond butter that’s easy to customize. Preheat oven to 350° F.

Almond butter isn't just a second-fiddle stand-in for peanut butter; it has a creamy, sweet and subtle nutty character that's all its own, and happens to make the perfect breakfast booster.

Protein: Both nut butters are very high in protein. However, peanut butter has a slight edge, around 7 to 8 grams per serving, compared to 6 to 7 grams in almond butter.

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super ...

Health benefits of both nut butters Both nut butters have unique health benefits. Almond butter is known for its high vitamin E content, which acts as an antioxidant to protect your cells from damage.

Almond butter contains significantly higher levels of fiber, vitamin E, iron, copper, and magnesium than peanut butter. There's little research on the health benefits of almond butter specifically ...

• Use almond butter on toast, paranthas, ice cream and shake toppings for a tasty delicious meal. So yummy! Buy here. 3. Vitamins and minerals Credits: Freepik ...

Winner: Almond butter, for healthy fats; tied for cholesterol. Sugar “From a sugar perspective, almond and peanut butter are also identical,” according to Meshulam.