Mary Berry has lived in Henley-Upon-Thames with her husband Paul Hunnings since 2019, when they downsized from a six bedroom ...

FULL HOME GYM WORKOUTS --- Any variation of Olympic weight bars can be used with power racks, which also provide support at a variety of heights. power rack cage not only can be performed on the ...

Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

“Having the convenience of weights in your home and not having to pack a bag, get in the car, or take the train to get to a gym would make it more likely to use them,” she explains. Research ...

These four home workouts to lose belly fat are expertly crafted to help you burn calories, engage your core, and elevate your ...

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

HYROX is the fitness phenomenon that you've almost certainly heard about. With 175,000 competitors taking part in the 23/24 ...

SOLE Fitness (855-878-5233) has released a new buyer’s guide breaking down the differences between two of their newest home gym treadmill models: the F80 and F85. Salt Lake City, United States ...

Walking into a home gym where everything’s neatly in place feels like a small victory, right? Yet, for many, bumper plates scattered across the floor turn that victory into a tripping hazard.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Investors have probably seen a Planet Fitness gym near where they live, knowing that it offers a low-priced monthly ...