As with most studies of this sort, the statistics point to correlations over causation, and it's worth remembering that ...

The beverage was intended to constitute breakfast and lunch followed by a “sensible” dinner, as its television commercials advised.

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Have you ever wondered why losing those extra pounds feels so difficult, even after trying workouts, strict diets, and ...

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

Though genetics play a role, experts say preventable lifestyle habits are a major cause of hair loss in women, often ...

Nano Earth Labs Keto ACV Gummies are a cutting-edge weight management support supplement for 2025, combining 100% pure BHB ...

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...

In what was an informative seminar at the Ahmedabad Management Association (AMA), Hons (Dr) Saurabh Kaushik, founder of Aura the Diet Clinic, made a number of rewarding points about the "Psychology of ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...