As with most studies of this sort, the statistics point to correlations over causation, and it's worth remembering that ...

The beverage was intended to constitute breakfast and lunch followed by a “sensible” dinner, as its television commercials advised.

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

Though genetics play a role, experts say preventable lifestyle habits are a major cause of hair loss in women, often ...

Sue, of Bucknall, told StokeonTrentLive: “I joined on the first day of term. My weight had just got to the point where ...

Struggling with belly fat? Nutritionist Ruchi Sharmma says a 2–5 minute walk after meals can lower blood sugar, aid fat ...

Celebrity diets seem so unattainable—until Bollywood actress Alia Bhatt's nutritionist, Rujuta Diwekar, gives the lowdown on ...

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

Weight loss is not all about reducing calories-it's also about choosing the right foods that feed your body and support fat ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...