Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

When it comes to weight loss, slowly and surely is the way to go – making lifestyle changes rather than going on extreme ...

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

Internet generative “artificial intelligence” (AI) summarizes recent opinions on vegetarian (plant based but may include ...

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...

The Louth mum had tried fad diets and slimming clubs, but they never worked for her - now, she has found the healthy habits ...

Lucy Davies, 32, from South Wales, has lost nearly six stone in less than a year after taking Mounjaro since September 2024 - ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

As with most studies of this sort, the statistics point to correlations over causation, and it's worth remembering that ...

Aryaa Arora, an influencer, lost 18 kilos at home. She shared her journey on Instagram. She focused on balanced meals and ...

Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...