This week on Mom to Mom, Local 10′s Nicole Perez spoke to South Florida doctors about the pros and cons of giving melatonin ...

Dr William Li, an expert in nutrition and wellness, said one superfruit can drastically enhance gut health and brain function ...

Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

High blood pressure, smoking and high blood cholesterol put people at risk for small vessel ischemic disease, which affects ...

In today’s fast-paced world, more and more individuals are grappling with anxiety and emotional distress. The pressures of ...

A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I complained of a headache in the back of my head on the left side, they ordered an ...

As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

Researchers identified specific plant compounds that provide antioxidant and neuroprotective effects, contributing to brain ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...