What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

Supplements can be a great way to support overall health, especially when it comes to brain function. Certain supplements are ...

Your brain consumes enormous amounts of glucose every day. However, without enough biotin for proper glucose metabolism, ...

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Here's an inside peek at the actor's morning routine—including her supplement routine, coffee habit, and skincare.

NOW supplements are produced in facilities that ... Choline is an essential nutrient for fetal brain development, and research suggests that increased choline intake during pregnancy may ...

Many supplements contain a combination of DHA and EPA (eicosapentaenoic acid), another omega-3 fatty acid, but DHA is the most important for brain health. You should also consider the source of ...

In fact, the Centers for Disease Control and Prevention urges all women who are pregnant or trying to conceive to take folic acid supplements. This can prevent birth defects of the baby’s brain ...

It contains choline and inositol, which are essential nutrients for brain health and liver function. Lecithin supplements are available in various forms, including capsules, softgels, and powder.