Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Mike Fremont, 103, defies aging with daily walks, plant-based meals, and purpose-driven living, proving that a healthy ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

Rapid growth of anti-ageing and herbal supplements market in India raises concerns about safety and regulation.

Nicholas Perricone, M.D., is used to generating controversy. Some 25 years ago, his argument for the benefits of an ...