Whether you’re looking to slim down, indulge, or simply enjoy a bowl of nostalgia, these 10 irresistible soup recipes have you covered.

When it comes to healthy eating during a hectic week, simplicity is key. Goldfarb recommends building meals around a few ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Here are some suggestions from the American Heart Association to lower intake of saturated and trans fats: Eat fruits, ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area every month.

James Clear, author of “Atomic Habits: Tiny Changes, Remarkable Results,” defines a habit as a routine or behavior that is performed regularly — and in many cases, automatically. Changes that seem ...

The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a mix of two well-known diets ...

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

The campaign aims to promote “common-sense health policies, medical freedom, and a return to personal responsibility.” ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Keep your eye on these healthy eating trends that gained momentum in 2023. ... 7 Tips To Make Your Eating Habits More Sustainable. 00:03:24. 36 Make Room for Mushrooms. Guido Mieth/GettyImages.