This year, we’ve brought together leading health experts from across disciplines to share their most valuable advice—not just for managing illness, but for thriving in mind and body. From better ...

By Kinvara Carey, General Manager of the Natural Source Waters Association. This weekend the Health and Social Care Secretary Wes Streeting announced plans for a new health standard to make an average ...

Getting my (hungry) child to eat is one of the hardest things I have to do as a parent. Since the day my now-7-year-old son ...

Food noise is the internal chatter you have about eating that can lead to unhealthy eating habits. Learn more about what it ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Here are some suggestions from the American Heart Association to lower intake of saturated and trans fats: Eat fruits, ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area every month.

James Clear, author of “Atomic Habits: Tiny Changes, Remarkable Results,” defines a habit as a routine or behavior that is performed regularly — and in many cases, automatically. Changes that seem ...

The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a mix of two well-known diets ...

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

The campaign aims to promote “common-sense health policies, medical freedom, and a return to personal responsibility.” ...