Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

It is possible to embrace the spirit of summer indulgence without coming home feeling worse than when you left. Here’s what ...

Healthy travel snacks like nuts, protein bars, and hard-boiled eggs help maintain energy, reduce cravings, and keep you ...

Feller, who lives in New York, shares 9 more easy snacks her children, aged 12 and 17, can’t get enough of… and surprisingly, a sugary cereal made the list!

Well, the good news is that some of the most nutritious foods you can get your hands on are perfect snacks. In fact, in a list of the world's most nutritious foods, three of the 10 most nutrient-rich ...