Here are the 10 healthiest fruits to add to your meals and snacks—delicious, versatile, and packed with disease-fighting ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

As a registered dietitian who is an equal opportunity vegetable lover, I'm here to help change this. In this deep dive, I'm sharing 10 of the healthiest vegetables I recommend my clients eat on the ...

An important nutrient for healthy skin and immunity, vitamin C supplements are some of the most popular. Read our expert reviews of the best on the market ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Cottage cheese is a fan favorite, but rich and creamy ricotta is also delicious and offers many of the same benefits.

Sugiyan or Sukhiyan is a traditional snack from Kerala that's made using green gram and is stuffed with coconut and jaggery. Image Source: Instagram/@asha.balakrishnan.nair Ela Ada is made of rice ...

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In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

Porridge, crumpets and muesli are among foods that will be banned from TV adverts under a new government initiative. Certain ...

Target is known for being a super store with super deals at bargain prices. However, when it comes to the quality of products ...