Struggling with holiday stress or triggers? Get practical tips to protect your mental health and recovery this season. Stay ...

Psychology can play a pivotal role in injury recovery. By utilizing psychological methods, injured individuals can influence things like pain perception and motivation. Understanding these ...

When anxiety hits, it feels like you’re up against an impossible mountain. But what if the answer to your struggles was in a ...

Pranayama is an ancient breathing technique that involves controlling your breath in various ways to connect the mind and ...

With the rise of AI and rapidly changing workplace trends, our most critical skills–our most human skills–are endangered.

These factors often result in serious accidents that leave victims dealing with hidden injuries or chronic conditions that surface days or weeks later. Navigating these challenges requires awareness ...

For Kian Aze Cordero, a student from Timoteo Paez Integrated School, art has become a helpful tool in coping with academic ...

Just since 2012, Project Healing Waters Fly Fishing Inc. has served over 65,000 veterans, including a growing number of women ...

After the loss of her baby, Jadacy Shepard Engram used her grief to help other mothers process their loss through culinary ...

Our study found that hope worked in part by increasing positive emotions, which in turn boosted resilience. That means that ...

And that’s of particular concern: A third of Americans say they don’t have short-term savings, according to a report from ...

Listen to a short summary Read by Guy R. Your browser does not support the audio element.Creating art, like poems, paintings, ...