Research indicates that moderate weekend sleep catch-up, less than two hours more than usual, can alleviate anxiety in ...

As research shows, the pros and cons are well-noted by the general public. For example, a 2025 survey by Iris Telehealth ...

Depression and anxiety are the most common psychiatric disorders in the world. Around 300 million people suffer from ...

Anxiety disorders in childhood and adolescence are extremely common and are often associated with lifelong psychiatric disturbance. Consistent with DSM-5 and the extant literature, this review ...

AI isn’t just automating tasks - it’s now managing people. From assigning work to tracking performance, here’s how to thrive ...

Alzheimer’s disease continues to rise as one of the most pressing health challenges facing aging populations today. It ...

The recent announcement that Google is embedding a new AI mode into its search engine is yet another example of our daily ...

There is an intersection between A.I. and emotional intelligence. Joshua Freedman speaks up our need to find balance.

Digital tools offer comfort and community during fertility journeys. But endless searching often deepens anxiety. Discover ...

For her 6th grade honors class, math teacher Ana Sepúlveda wanted to make geometry fun. She figured her students "who live ...