The holidays can amplify social anxiety. Here's how to manage expectations, stay grounded, and find joy in meaningful moments ...

If you ask a group of women if they’ve ever had an IUD placed, their responses about the experience will likely vary. Some ...

Parents need to talk with their sons about puberty changes before voices crack and new body hair appears. Doing so will help ...

An emotional support animal (ESA) is a companion animal that provides comfort, emotional stability, and support to ...

It can be a real challenge for people with depression to turn a negative thought into a positive one—and yet it’s ...

Cognitive distortions are irrational thoughts that distort reality and often lean toward negative thinking Read this article ...

Pets can offer love and acceptance, which can be transformative for those coping with trauma. Many trauma survivors report ...

Know Rare launches HealthStoryAI app for people living with rare disease, leveraging the latest natural language processing ...

Attention Deficit Hyperactivity Disorder ADHD affects focus emotion regulation and impulse control often leading to intrusive ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat. I was ...

Penelope Aspinall, of wellbeing charity Jonathan’s Voice, explains why a newly published mental health hub for the IP ...

Researchers have developed a three-step plan to support those burdened by the intense fear of cancer returning. This plan offers a consistent, streamlined approach to managing recurrence anxiety, ...