When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to go the ...

I’ve been having a lot of fun snooping around on Kickstarter these past few weeks, looking for sweet gift ideas or just ...

You don't need to spend hours at the gym to achieve it ... most effective exercises to strengthen and tone your glutes. All ...

Our team of editors field tested hundreds of tech gadgets in fitness, travel, wellness, and recovery in 2024. Here are 50 ...

Tonal’s unique brand of magnetic resistance doesn’t feel completely like a gym ... a monster truck on top of it (Turtlebox ...

Slimmers need to build muscle and burn fat to tone their arms, and some at-home exercises can help you do this. A fitness ...

Staying committed to your workout routine can be hard, especially if you don't have the right tools. This list has it all, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

By building lean muscle, you'll improve muscle tone, bone density ... Resistance bands can mimic practically any gym machine ...

“Flashy finishes are out, subtle elegance is in,” asserts Mark Breffit, senior advisor at Hamptons Private Office. “The era ...

A dominant defensive effort powered Dos Pueblos girls basketball to a 69-25 victory over Rio Mesa inside Sovine Gym on Tuesday. The win was the Chargers’ first of the Channel League season, improving ...

Can a tampon fall out during exercise? Fitness experts weigh in and provide tips on wearing a tampon during a workout.