Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's everything you need to know.

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, ...

Tonal launched in 2018, a customizable home gym that replaces all the machines and equipment you’d find at a gym. Tonal is easily adjusted to accommodate virtually every strength move you’d ...

Our current favorite? Tonal. The smart home gym system brings the gym to your home with its patented digital weight and machine learning technology. Tonal is engineered to give you results fast ...

Glutes are one of the most important muscle groups in the human body, not just for their aesthetic appeal but also for their ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

SOLE Fitness has released a new guide covering the benefits of treadmills compared to elliptical machines for in-home ...

" Core activations are perfect for building strength from home," agrees personal trainer and founder of Dare To Be Fit, Grace ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

X users claim that the Shark Tank-fame innovators’ Aroleap X gym has an American precedent, Tonal, which was launched in 2015 ...