Tom Brady’s 80/20 diet isn’t vegan — but it fuels the GOAT’s longevity, recovery, and sustained NFL greatness.

The Tom Brady diet—also known as the TB12 diet—is a high-protein, plant-based diet that excludes gluten, dairy, corn, soy, monosodium glutamate (MSG), coffee, alcohol, GMOs, sugar, trans fats ...

Find out everything about Tom Brady's diet. Know what he eats for breakfast, lunch, and dinner. Also stay updated on TB12's supplements, types of diets, smoothies, and food that Brady avoids.

The TB12 Diet (Tom Brady Diet) is a mostly plant-based diet that encourages the consumption of anti-inflammatory foods, but does it actually provide results for the average user?

"I just eat the food I like," the NFL star says, explaining that he still prefers healthy foods after "28 years of really intense physical conditioning" Tom Brady in December 2023. Tom Brady hasn ...

Tom Brady 'Still Wants to Maintain' His NFL Diet: 'What I Put in My Body Is Very Important' (Exclusive) The seven-time Super Bowl winner is still eating like a champion, despite his retirement in ...

Tom Brady Tom Brady sticks to strict diet regimen even after retirement Brady retired 'for good' back in February. By Ryan Gaydos Fox News. Published July 2, 2023 2:52pm EDT.

Tom Brady shared a post on his Instagram Story Saturday, in which he could be seen shirtless as he jokingly contemplated an NFL return. ... Tom Brady 'Still Wants to Maintain' His NFL Diet: ...

Tom Brady is expanding his snack time playbook.. The former NFL quarterback, who has previously made waves with his strict diet, shared a glimpse into his European vacation with his and ex Gisele ...

The Tom Brady diet, also known as the TB12 Method, is a plant-based diet that focuses on whole foods, with an emphasis on organic, locally grown and seasonal produce.