Christopher Barrett, a Clinical Dietician with Hartford Healthcare, offers advice for those looking to enjoy the holiday without overdoing it on calories. “It’s just one day out of the whole year, so ...
Whether you’re just starting or looking for additional inspiration, learn more about how these 10 critical lifestyle habits can help you on your weight loss journey.
It is possible to enjoy the holidays while maintaining a healthy lifestyle, says Dr. Nicole Saphier. The Fox News medical contributor shares her tips for navigating the season in a nutritious way.