资讯

Objective To evaluate the effect of aerobic exercise on cognitive function in people with mild cognitive impairment (MCI). Design Systematic review and meta-analysis of aerobic exercise intervention ...
Exercise does not take as much time as you may think. For general health benefits, older adults need about 2½ hours of aerobic (walking, running, and other activities that get the heart pumping faster ...
Exercises for older adults with heart disease: A guide. Medically reviewed by Courtney L. Gilbert, PT, DPT, AIB VR/CON — Written by Mandy French on June 6, 2025. Why it is important; ...
TikTok users are touting “adult tummy time” as a way to relieve “tech neck,” pain and stiffness that result from staring down at screens. Doctors and physical therapists say the exercise ...
Louisiana's M.J. Foster Promise Program offers free community college tuition for adults in high-demand fields. The program, funded at $10.5 million, may receive additional funding if current ...
For multiple reasons, older adults are more prone to falls than younger people. Here's what can be done to prevent dangerous falls through a combination of exercise and making your How to Prevent ...
"Tracing The Arc Of Medication Utilization Management Over Time", Health Affairs Forefront, June 3, 2025 . DOI: 10.1377/forefront.20250602.396783 Caption. 1101 Connecticut Ave ...
OMAHA, Neb. (WOWT) - Many older adults on fixed incomes are turning to smaller, more affordable homes for their later years. At the same time, many first time home buyers are being priced out of ...
Regular exercise is important for everyone, but especially for older adults. It can help reduce the risk of heart disease and help manage the condition. Learn more here.
A new study reveals that intravenous ibuprofen provides measurable pain relief for older adults while reducing their dependence on potentially dangerous opioid medications. The research, published ...