Entering your 40s can be a transformative time—it’s a chance to recalibrate priorities and establish health routines that ...

Regular exercise can significantly reduce the risk of various cancers by regulating hormones, boosting the immune system, ...

A study published in 'Annals of Behavioral Medicine' reveals that everyday physical activities like short walks or playing ...

With screens dominating family life, understanding the impact of parental screen habits on the health of the whole family can ...

Together, properties owned by these two take up nearly half of all time U.K. adults spend online. YouTube is the most-visited, with 94% of all adults spending time on it at some point in the year.

High blood pressure, also known as hypertension, affects millions of people worldwide and can lead to serious health problems ...

These figures are higher than that of 2023 when adults spent an average 3 hours 40 minutes online. Younger adults (18-24) spend most time online, with 4 hours 3 minutes spent on mobile and the rest ...

Shares of the server maker jumped after the company said evidence reviewed by its special committee didn’t raise substantial ...

Intentional breathwork may have a positive effect on hypertension (high blood pressure). Learn how to do these breathing ...

Blood pressure (BP) is a crucial indicator of overall health, especially for adults as they age. Managing and maintaining ...

Water-based exercises like walking ... A 2019 study in older adults found that walking in water may be more effective for improving leg muscle mass than walking on land. Walking in water may ...