Related: 101 Anxiety Quotes to Help You Get Through and Lift Your Spirits “There’s nothing to be anxious about.” Even if there’s no obvious reason for their anxiety, what they are feeling ...

So while it may help anxiety in some ways, Adderall can also cause anxiety on its own. Adderall is a serious ADHD medication.

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Seeking help for anxiety can be difficult, but necessary. DENNIS SEID, Northeast Mississippi Daily Journal, Tupelo. Tue, May 6, 2025 at 12:36 PM UTC. 5 min read.

However, most people with social anxiety disorder wait at least 10 years or more to get help, according to the Anxiety and Depression Association of America. ... 13 Small Things Anxiety Makes You Do.

2. Don’t Tell Them to Calm Down. It may sound like an innocent comment, but telling someone with anxiety to simply stop feeling what they’re feeling isn’t a good idea.

Chalkbeat reports that early childhood educators are addressing eco-anxiety by engaging kids in nature through hands-on ...

Do things that nourish you. Cook meals for yourself or others, make coffee, take naps or read. Get help. If your anxiety is concerning or affecting your work, school or daily activities, seek ...

Something interesting to note is that things with intense flavors (like a super sour ... However, there are a few ways to create a bit of stability that can help ease that anxiety. While most focus on ...

To learn to sit with the anxiety that a looming results day can bring, the psychologist said students needed to make their ...