As the new year approaches, many people begin thinking about their resolutions—typically focusing on physical health, saving money, or spending more time with family. One area that often gets ...

Intelligent people recognize that anxiety doesn't have to mean something is wrong — in fact, it's common even in great ...

Most appointments are between 45 and 55 minutes, though some forms of therapy may last up to two hours. All therapists ...

The singer has admitted he is 'very lucky that this was caught when it was' as he revealed the shocking health scare last ...

Relationships shape our emotional well-being in profound ways with love heartbreak and toxic dynamics influencing our mental ...

According to The American College of Sports Medicine, about 35 percent of athletes struggle with mental health issues.

To help its members navigate concerns created by these developments, and deal with other aspects of mental health, the ...

Ahead of her appearance at the Emirates Airline Festival of Literature, well-known clinical psychologist and bestselling ...

For many people, the topic of climate change stirs up deep emotions like anxiety, helplessness, and hopelessness. While these ...

The holidays can be fun and exciting, but you know they can also be cause for stress and anxiety. Besides the flurry of gift shopping and holiday events, ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...