Heavy drinking? Among a litany of potential health problems, there is one notable risk with excessive alcohol consumption ...

Cumin is an ancient spice and seed that has been used for centuries due to its medicinal properties and delicious taste. One ...

There seems to be a J-shaped curve between dietary thiamine (vitamin B1) and worsening mental acuity among cognitively healthy older people, suggests research published in the open access journal ...

Vitamin B1, also known as thiamine, plays a crucial role in the body, particularly in maintaining the proper function of the cardiovascular system. Let's explore the significance of thiamine and what ...

While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

Lots of restaurants and food manufacturers offer plant-based meat alternatives.

MORE details have emerged about a British woman who vanished after landing in Malaga more than a month ago. Tanya (pictured ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Corn is a nutritious grain rich in fibre, vitamins and antioxidants. These are known for their versatility and can be used in ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Experts generally agree that there is no reason to have raw milk. “From my perspective as a registered dietitian and a food ...

Raw milk has a devoted fanbase, but is it safe? There are definite dangers to this beverage—here’s what experts want you to ...