There seems to be a J-shaped curve between dietary thiamine (vitamin B1) and worsening mental acuity among cognitively healthy older people, suggests research published in the open access journal ...

Vitamin B1, also known as thiamine, plays a crucial role in the body, particularly in maintaining the proper function of the cardiovascular system. Let's explore the significance of thiamine and what ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

In 2018, the conservation charity lost six of its birds in less than a week following a suspected nutritional thiamine ...

Vitamin D deficiency is a condition in which your body does not get or process enough vitamin D. Signs of vitamin D deficiency include bone pain, fatigue, and weakness. Some people with the ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease prevention, and brain function. Packed with essential nutrients, pecans are a ...

The recommended daily dose is 120 mg taken as a tablet, capsule, liquid or tea made out of the dried leaves. If your memory ...

Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet. Each of ...

Vitamin D toxicity can happen if you take too many vitamin D supplements. Even high levels that do not cause toxicity can be harmful. Share on Pinterest Sophia Hsin/Stocksy United Vitamin D ...

Dr Blake Livingood, a doctor of natural medicine, recently issued health advice and guidance on the common ailment of cold ...