Quinoa is extremely versatile and can be easily incorporated into various recipes. It can be used as a base for salads, a ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Raw milk has a devoted fanbase, but is it safe? There are definite dangers to this beverage—here’s what experts want you to ...

What about “superfoods”? Are they better foods? Are they worth the extra cost? Are there risks with eating them?

Fortunately, millets, gluten-free grains rich in fiber, protein, and antioxidants ... Your liver is the largest organ inside ...

Yogurt, at its core, is one of the healthiest foods you can eat. Of course, it depends on the type you're eating and whether or not you're buying super sugary varieties. But as is, "Yogurt contains ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits ... Aside from eating a nutrient-rich diet, other lifestyle habits ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

However, it’s known that people feel more nauseous on an empty stomach and react poorly to strong-smelling foods. High-Protein Foods To keep your energy up, it's essential to have nutrient-rich foods.

For instance, rich folks tend to invest in retirement consistently, invest in education, and take better care of their health by purchasing high-quality products and food. You could say these are ...

Incorporating more potassium-rich foods into your diet can help you reach the optimal intake. Potassium is an electrolyte important for heart and bone health, muscle and nerve function ...