to help fend off any of the nasty symptoms of a deficiency mentioned above and keep us fit and healthy this winter." ...

I don’t mean to sound flippant, but women are generally pretty good at knowing their own bodies. So by the time they come to me, it’s because of numerous symptoms and a feeling that something ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

An expert has issued a stark warning about "subtle" symptoms that could be easily overlooked but may indicate a potentially fatal illness. A gynaecologist has highlighted that many women might not ...

Whether you are looking to boost your thiamine intake or alleviate a deficiency, we have got you covered. If you’re looking for a thiamine supplement that provides essential nutrients for ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Hormone replacement therapy (HRT) should be the first treatment offered to women with symptoms of the menopause, a health watchdog has said. In updated guidance, the National Institute for Health ...

Recognizing symptoms like chronic fatigue ... and the vast majority are women, ages 40–75. A deficiency in this essential vitamin can cause chronic fatigue syndrome. Migraine: Migraines are ...

Yet Black women with this diagnosis have worse outcomes than any other ethnic group. Researchers say race (not other variables) is the reason and studies need to include more people of color to find ...