Known as vitamin B1 as well, Thiamine is an essential nutrient needed for the proper operation of the body. It helps convert food into energy and sustains the nervous system, muscles, and heart.

Vitamin B1, also known as Thiamine, is a critical nutrient vital for the health of the heart, muscles, and nervous system. This important vitamin can be found in various food sources such as ...

Vitamin B1, also known as thiamine, plays a crucial role in the body, particularly in maintaining the proper function of the cardiovascular system. Let's explore the significance of thiamine and what ...

There seems to be a J-shaped curve between dietary thiamine (vitamin B1) and worsening mental acuity among cognitively healthy older people, suggests research published in the open access journal ...

Vitamin B1 (also known as thiamin or thiamine) is one of the eight essential B vitamins. It plays a key role in several important health functions including energy production, growth and development, ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...

Animals exhibiting signs of polio suffer a mortality rate of up to 90 per cent. The most common cause of polio in ruminants ...

Check out Vitamin B enriched diet. Importance of Vitamin B diet ... Without sufficient B vitamins, fatigue, weakness, and mental fog can occur. Nervous System: Many B vitamins (B1, B6, B12) are ...

The most common cause of Wernicke-Korsakoff’s syndrome is alcohol. One of the vitamins the body needs to function properly is Vitamin B1, also known as thiamine. We can get thiamine through peas, ...