The principles are useful for day-to-day concerns such as low self-esteem ... positive psychology therapy. Therapists who wish to apply or incorporate these techniques into their sessions can ...

Self-discovery is a way to understand ourselves better. It helps in personal growth and development while boosting confidence and self-esteem. This powerful tool ... You can go for journaling, therapy ...

Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her ... family relationship concerns, low self-esteem, OCD, ADHD, career concerns, and anger issues.