Psychodynamic therapy is the kind of talk therapy many people imagine when they think of psychological treatment for depression. That's because the image of the psychiatrist and patient probing ...

Depression can feel debilitating, but therapy can be an invaluable resource, offering essential support and evidence-based techniques to challenge negative thought patterns and cultivate a ...

Interpersonal therapy, or IPT, is a short-term, focused treatment for depression.Studies have shown that IPT, which addresses interpersonal issues, may be at least as effective as short-term ...

Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors ...

Researchers found that combining traditional psychotherapy with “art of living” techniques led to significant reductions in ...

Meditation therapy helps to cure depression:- March 23, 2023, 3:57 PM IST Gurpreet Singh Arora in Voices , Health , Lifestyle , TOI Facebook Twitter Linkedin Email ...

Read about what blue light therapy is, how it works, and how it can treat depression. This guide also explains potential side effects and how long it takes to work for depression.

Meditation therapy helps to cure depression:-March 23, 2023, ... Simple techniques for doing this include counting breaths or simply closing your eyes and repeating a single word or phrase. ...

Managing maintenance therapy for bipolar 1 depression A trial comparing long-term versus short-term antidepressant maintenance therapy fails to show a significant benefit of continued treatment. By ...

Magnets to treat depression? It may sound bizarre, but this treatment is now available on the NHS.It’s called transcranial magnetic stimulation, or TMS. People who have tried antidepressants but ...