Expressing sincere thanks and appreciation reduces stress and also helps build the relationship. It may help build a bridge ...

People love doing yoga because it helps them connect with their inner peace and find some solace from the holiday rush.

Technology is making it easier for people to manage their health—in ways that may surprise you. Wearables in conjunction with ...

Eyebrows were raised on 72-year-old Dr Michael Dixon’s appointment as head of the Royal Medical Household. His apparent ...

I've been where you are. And I learned the hard way, these lessons on how to recover from a breakup the healthy way. Ev ...