Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Kids at this innovative summer camp are conquering anxiety and OCD through games and group therapy. The results? More progress in one week than six months of traditional treatment! 🌈 ...

Citation James AC, Reardon T, Soler A, James G, Creswell C. Cognitive behavioural therapy for anxiety disorders in children and adolescents. Cochrane Database of Systematic Reviews 2020, Issue 11. Art ...

A 7-year-old boy found full relief from anxiety and OCD-like behavior with probiotics and omega-3s. Explore this naturopathic case study in gut-brain healing.

Monterey County schools and health officials launch urgent mental health support as ICE fears grip families, keeping ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, ...

Key Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...

Parents are praising 'kid rotting' - giving children free, unstructured time instead of endless clubs and activities. I tried ...

The study included 80 kids ages 5 to 17, who received standard child-life therapy - but half of the kids also spent about 10 minutes with a therapy dog team. Dr. Jeffrey Kline, lead researcher and WSU ...

"Nature-based activity is effective therapy for anxiety and depression, study shows." ScienceDaily. ScienceDaily, 16 April 2025. <www.sciencedaily.com / releases / 2025 / 04 / 250416135450.htm>.