Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Kids at this innovative summer camp are conquering anxiety and OCD through games and group therapy. The results? More progress in one week than six months of traditional treatment! 🌈 ...

Citation James AC, Reardon T, Soler A, James G, Creswell C. Cognitive behavioural therapy for anxiety disorders in children and adolescents. Cochrane Database of Systematic Reviews 2020, Issue 11. Art ...

A 7-year-old boy found full relief from anxiety and OCD-like behavior with probiotics and omega-3s. Explore this naturopathic case study in gut-brain healing.

Monterey County schools and health officials launch urgent mental health support as ICE fears grip families, keeping ...