The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...
The trouble is, it cannot differentiate between real and imagined threats, says Lauren Farina, an Illinois-based therapist. So when we worry, ruminate or think anxious thoughts, our nervous system ...
Social skills training gives children increased self-esteem and the ability to interact with peers more effectively ... The main goal of Sensory Integration Therapy is to aid such children with autism ...
I am a qualified and accredited integrative therapist with an Advanced Diploma in Counselling, offering compassionate, tailored support for anxiety, depression, trauma, and personal growth. I provide ...
Using Attachment Theory, Cognitive Behavioural Therapy (CBT), and Person-Centred Therapy to promote healing and well-be... Low self-esteem can affect every aspect of life - from our relationships to ...
and share what you hope to work on in therapy. The service reports that the most common teen issues it treats are anxiety, depression, family conflicts, challenges with self-esteem, and stress ...