The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...
The trouble is, it cannot differentiate between real and imagined threats, says Lauren Farina, an Illinois-based therapist. So when we worry, ruminate or think anxious thoughts, our nervous system ...
Social skills training gives children increased self-esteem and the ability to interact with peers more effectively ... The main goal of Sensory Integration Therapy is to aid such children with autism ...
I am a qualified and accredited integrative therapist with an Advanced Diploma in Counselling, offering compassionate, tailored support for anxiety, depression, trauma, and personal growth. I provide ...
Using Attachment Theory, Cognitive Behavioural Therapy (CBT), and Person-Centred Therapy to promote healing and well-be... Low self-esteem can affect every aspect of life - from our relationships to ...