A t the Eudēmonia Summit in early November, neuroscientist and podcasting powerhouse Dr. Andrew Huberman sat down with Dr.

To understand engagement, it is imperative to understand how human beings make decisions and what triggers certain responses, ...

In an era where digital devices are everywhere, how we study screen time matters. But so much of the science is flawed.

6. Absence of Clear Goals. Without specific, attainable goals, it’s easy to feel lost or overwhelmed, leading to decreased ...

Scientists are piecing together the brain processes that underlie the wide-eyed wanting-to-know we generally think of as ...

Having a best friend at work significantly increases retention and engagement. Leaders are too busy to lead—it's time to ...

When leaders and teams cultivate an environment of empathy, the effects can be transformative, ranging from engagement to ...

If you've heard of two of the brain's chemical neurotransmitters, it's probably dopamine and serotonin. Never mind that ...

Could listening to high-energy songs while running give you a boost so you can pick up the pace and finish that tough run?

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

Research shows that reward-based learning requires the two neuromodulators to balance one another's influence -- like the accelerator and brakes on a car ...