Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

In this Saturday edition of Business Insider Today, we're talking about what's hot at Cannes, plus creatine and Italian real ...

Here are the top tips on correctly identifying a heart attack and helping quickly during an emergency, according to ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

Monthly Subscription Plan For $49.99 Join The Mayo Clinic Diet for just $49.99 a month and access personalized meal plans and expert guidance to help you achieve your health goals.

The Mayo Clinic Diet emphasizes that the best way to lose weight is through long-term lifestyle change. The plan divides all foods into six categories. No food group is off-limits during the diet ...

The Mayo Clinic Diet is a science-backed weight management program rooted in the Mayo Clinic’s 200 years of healthcare expertise. It's launching new features in 2025, designed to enhance member ...

While the Mediterranean Diet offers many proven benefits—ranging from heart health to brain function—people often worry that adopting this popular regimen will break their grocery budget. Fortunately, ...

And for the Mayo Clinic, a system that pulled in over $19 billion in revenue in 2024, a collaboration with the dairy checkoff doesn’t seem critical to the bottom line.