Carbs are one of the most misunderstood and important aspects of the human diet, but it turns out we may actually be ...

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

Eating oats may help with weight loss by making you feel full, but are their effects as potent as medications like Ozempic ...

Each year, there are thousands of people waiting for a kidney or liver transplant in the U.S. Some of those transplant ...

I was diagnosed with COPD last year after struggling with multiple symptoms. I quit smoking over 10 years ago, but I'm dealing with the effects of it ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

ABC 6 News Anchor Robin Wolfram sat down with one of those dieters, Julia McCumber, and Tara Schmidt, the lead dietitian at the Mayo Clinic Diet, to discuss the journey.