We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy. You can also find essential fiber, healthy fats, vitamins, and minerals in ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

In addition to a balanced regimen of exercise and strength training, you need a good diet to help you build and maintain a ...

If you can't resist the urge to hook your pets up with some of that delicious holiday cooking, here's what you should be ...

Of course, leafy greens aren’t the only fiber-rich food. Dr. Tawadros says that fruit, whole grains, beans, nuts and other ...

Can cats and dogs eat turkey and other Thanksgiving foods? Here's what experts say about what is safe and not.

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

They have some heavy-hitters on their side. Paul Newnham, the executive director of the UN Sustainability Goal 2 advocacy hub ...