While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

These blends of butter and vegetable oil have ... if you keep an open mind about what to spread on your bread. "It's important to opt for healthier versions of foods we normally consume," said ...

To amp up your sunflower seed vegan butter, try adding herbs like rosemary or thyme, or spices such as turmeric or paprika.

Peanut butter's versatility extends far beyond sandwiches. This creamy, nutty delight can transform your cooking. Explore its ...

The only problem was I didn't feel confident knowing when it went bad - until I encountered a butter bell. What Is a Butter ...

Nut butters have become staples in many homes because of their rich flavour, versatility, and nutritional benefits. Among those are peanut butter and almond butter. Which is the healthier choice ...

They can be added to stews, spread on toast, used to make a range of dips. Which nuts make the best butters, and what should you watch out for? Take a look.

This process can result in the formation of unhealthy trans fats,” added Biswas. According to Biswas, real butter is healthier than margarine and other vegetable oil spreads for several reasons: ...