Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

We highly recommend Doctor’s Best Fully Active B12 1500 mcg for seniors looking for a high-quality vitamin B12 supplement. Pros Provides methyl-cobalamin, the most biochemically active form of ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Best vitamin B12 food sources You can find vitamin B12 in the following sources: Animal-based sources: Meat, chicken, fish, clams, salmon, sardines, tuna, trout and dairy products all contain ...

HUM, Thorne, and Nature Made all earn a spot on our list of best vitamin B12 supplements. See what other products and brands our nutritionists recommend for getting the B12 you need.

Vitamin B12 is essential for red blood cells, ... So, we asked dietitians for their expertise on the best time to take vitamin B12 for maximum absorption. Types of Vitamin B12 Supplements.

The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

Mediheal is one of the biggest and most beloved Korean skincare brands. Using 3-O-ethyl ascorbic acid, a gentle derivative of vitamin C, this serum helps brighten skin tones. PHA and LHA are also ...

Vitamin B12 is a crucial water-soluble vitamin, a deficiency of which can turn out to be dangerous for the body. Therefore, it is crucial that you consume foods that are good sources of Vitamin B12.