Celebrity fitness coach Yogesh Bhateja on diet mistakes, staying away from tomato ketchup, supplements and sleep techniques ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Neuro Gum, the leader in functional gum and mints, has launched a limited edition Strawberry Cake Mint product in partnership ...

Another area of interest is vitamin B12, since a deficiency of this nutrient can mimic some of the symptoms of MS, such as numbness, tingling and muscle weakness.

Discover 6 proven natural methods to boost melanin production in your hair. Learn how nutrition, lifestyle changes can ...

Across the United States, tinned fish is suddenly the star of summer picnics, shaking up what people pack and what they expect to share. Stylish ... Read moreThe post Tinned ...

That’s due to factors like menstrual cycles, pregnancy, oral contraceptive use, and higher rates of adrenal and thyroid ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.

In spite of it all, she remains as beautiful and spunky as she was in our younger years. While there is currently no cure for ...

Milk choices have expanded beyond cow's milk. Cow's milk is good for bone health but can be high in saturated fat.