The festive season can disrupt healthy lifestyle habits, like nutrition and exercise routines. Here’s how to enjoy the season ...

When it comes to burning belly fat, the age-old debate of walking vs running often comes up. You might wonder—which one works ...

ndonesian Maritime security Agency (Bakamla) chief Vice Adm. Irvansyah received a courtesy call by China Coast Guard (CCG) ...

A study by the Community Elephant Ranger Team (CERT) led to the discovery of several fruits suitable for an elephant's diet, leading to the launch of a fruit tree planting exercise, dubbed the ...

We put 15 treadmills to the test to determine which ones are best suited for runners, walkers and even strength athletes at ...

A month after the University of Michigan adopted a policy of institutional neutrality, MSU President Kevin Guskiewicz issued ...

The Fedrigoni Group is accelerating its growth across North America with the Italian paper brand, Fabriano, which is known ...

Maintaining optimal health is more important than ever in today’s fast-paced world. With the increasing prevalence of ...

Collaborative intelligence drives better meetings, facilitates more creative encounters, and helps teams work through ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to askharriette@harriettecole.com or c/o Andrews ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

Celebrity chef Gordon Ramsay got in shape in his 40s doing triathlons. Now he swears by daily push-ups, quick workouts, and ...