The festive season can disrupt healthy lifestyle habits, like nutrition and exercise routines. Here’s how to enjoy the season ...
When it comes to burning belly fat, the age-old debate of walking vs running often comes up. You might wonder—which one works ...
ndonesian Maritime security Agency (Bakamla) chief Vice Adm. Irvansyah received a courtesy call by China Coast Guard (CCG) ...
A study by the Community Elephant Ranger Team (CERT) led to the discovery of several fruits suitable for an elephant's diet, leading to the launch of a fruit tree planting exercise, dubbed the ...