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If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

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Take a look at the workout routine, diet and everything else it takes to maintain the Gladiator-like physique of Paul Mescal.

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After decades of fad diets and gruelling exercise regimens, Amanda Kearvell chose weight loss surgery and hasn’t looked back.

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