Discover the details of her strict no-carb, no-sugar diet, her workout routine, and the use of a "sauna suit" to maximize results. We analyze the risks of crash diets and the media impact of these ...

Gareth Davies, in a dietary experiment, replicated Donald Trump's fast-food-centric eating habits for a week. The results ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

We know that weight loss is a premise increasingly present among people who follow an aesthetic ideal that can be ...

Superfoods are considered best for health. Foods that are a storehouse of not just one or two but many nutrients are included ...

Eamonn Holmes lost an impressive three stone (19kg) in weight after his diet "secret" was revealed by the TV presenter ...

Doctors might be slow to admit it, but Ozempic and other GLP-1 drugs are making dieting and exercise obsolete.

People swear by the 3-2-1 workout method for a slim waist. A personal trainer breaks down the benefits of the viral routine.

Now, although the finalists were rewarded with a meal of their choice, they apparently had to put up with 'rations' over the ...