After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

This Australian woman lost weight from the comfort of her own home. All thanks to 5 'sustainable habits’: no crash dieting, no extreme measures.

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Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

Superfoods are considered best for health. Foods that are a storehouse of not just one or two but many nutrients are included ...

Doctors might be slow to admit it, but Ozempic and other GLP-1 drugs are making dieting and exercise obsolete.

People swear by the 3-2-1 workout method for a slim waist. A personal trainer breaks down the benefits of the viral routine.

Although low-fiber diets are typically recommended during transplant, patients with higher-fiber diets show improved survival ...

Penrith halfback Nathan Cleary says he’s ahead of schedule after returning to training on Thursday just five weeks after ...

Tai and Naiyahmi Yasharahyalah were sentenced at Coventry Crown Court on Thursday, a week after they were found guilty of ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Now, although the finalists were rewarded with a meal of their choice, they apparently had to put up with 'rations' over the ...